nutrition coaching

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nature retreats

  • HEALTH + WELLNESS COACHING

    “Before working with Caroline, I was feeling absolutely stuck, embarrassed of my perceived failure, shameful. Now I feel I can transform my thoughts of shame into acceptance and really believe small changes/steps are truly the path to great successes in life.

    If you're considering working with Caroline, my advice is don't hesitate! She will meet you where you are at, and walk with you through the challenges to help you find success.”

    -Josie, coaching client

    let's work together

  • GUIDED HIKES + ADVENTURES

    “The trip with Caroline exceeded my expectations!

    She was so helpful and efficient from the very beginning, responding to my endless questions prior to the trip and putting an awesome itinerary together. Her extensive knowledge of the Pacific Northwest region provided a greater understanding of the West Coast culture, and the hike just left me in awe—simply beautiful.

    It was an absolute pleasure spending this time with her and I hope for more trips together in future events.”

    -Kim, tour guest

    let's adventure

how to work with me

With a master’s in nutrition, certifications in yoga and wellness, and thousands of hours in the wilderness, I’m here to help you get out of your own way to reach new heights in health, wellness, and happiness.

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let’s eat

Healthy, delicious recipes for your outdoor adventures

let’s adventure

I lead lead all-women, small-group trips in the Pacific Northwest and along Spain’s Camino de Santiago with Bold Spirit Travel

let’s work together

Hire me to speak or teach

let’s hit the trail